There has been a lot in the news recently about Mental Health. Mainly from Simone Biles getting 'the twisties' (which is a kind of mental block in gymnastics) and withdrawing from Olympic competition. However, I think 'the twisties' can come into your life whenever the fear of the unknown occurs. Here's a tip from NEMA for when things start to become overwhelming.
Traineeships aren't as widely familiar as Apprenticeships, so the purpose of this week's blog is to tell you a little more about them!
Did you know it's World Wellbeing Week? It is now in its 3rd year and originates from Jersey, Channel Islands. The objective of wellbeing week is to give young people knowledge and guidance to help manage their mental health. They do this by using the 5 ways of wellbeing. Give, Be active, Keep Learning, Connect & Take Notice!
Here at NEMA, we celebrate Neuro-Diversity.
Let your employer know you are Neuro-Diverse as they are required by law to make reasonable adjustments in the workplace to assist you. Here are some tips that could help you in the workplace...